tone up
英 [təʊn ʌp]
美 [toʊn ʌp]
使结实; 使强健
柯林斯词典
- → see:tone 6
英英释义
verb
- give a healthy elasticity to
- Let's tone our muscles
双语例句
- Strengthening cost management and lowering cost has become an important measure to help enterprise to boost benefit and tone up market competition.
加强成本管理、降低成本是企业提高经济效益增强市场竞争力的重要手段。 - I've been trying to tone up at a health club. She trills merrily.
我一直努力地在一家健康俱乐部里锻炼身体。她欢乐地用颤声歌唱。 - First of all, we must industrious wash hands, ensure sufficient sleep and propriety athletics, that will let our resistance tone up.
首先，我们一定要勤洗手，保证充足睡眠和适当的运动，这样能让我们抵抗力增强。 - The current trend is to tone up: be muscular and healthy.
当前的趋势是让肌肉变得更强健，身体变得更健康。 - We will not see them until September, when they return filled with a post-holiday determination to slim down and tone up, before disappearing again a fortnight later.
然后我们一直见不到他们，直到9月份，当他们重返健身俱乐部时，满怀着假日结束后的决心，想要瘦身，想要健壮，然后在两周之内再一次消失得无影无踪。 - You might feel silly but sitting on a fitness ball instead of a chair when you watch telly will help tone up your belly.
也许你觉得做有点傻，竟然坐在减肥球上而日常坐惯的椅子看电视； - It seems that this area holds a lot of fat and as such it is important to find the best exercises to build those muscles which will help tone them up and trim them down.
问题是这一部位拥有大量脂肪，因此，重要的是要找到最佳的健身方法把肌肉建立起来，同时把脂肪削减下去。 - I need to tone up with more exercise and a change of diet.
我需要加强锻炼和改变饮食来增强休质。 - It's important to tone up and keep fit.
让她们进行调整保持状态是很重要的。 - More exercise and a change of diet& that is what you need to tone you up.
加强身体锻炼和改变饮食结构&这便是增强你的体质所需要的。